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Ius in Sarda (Sauce for Bonito)

Ius in Sarda (Sauce for Bonito) is a traditional Ancient Roman recipe for a classic sauce of pepper, oregano and mint with onion in an olive oil vinaigrette base that is intended to be served with sardines. The full recipe is presented here and I hope you enjoy this classic Ancient Roman version of: Sauce for Bonito (Ius in Sarda).

prep time

15 minutes

cook time

15 minutes

Total Time:

30 minutes

Serves:

4

Rating: 4.5 star rating

Tags : Sauce RecipesSpice RecipesHerb RecipesVegetable RecipesAncient Roman Recipes

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Original Recipe


Ius in Sarda (from Apicius' De Re Coquinaria) IX, x, 3


Ius in sarda: piper, origanum, mentam, cepam, aceti modicum et oleum.

Translation


Sauce for Bonito: Pepper, oregano, mint, onion, a little vinegar and olive oil.

Modern Redaction

Ingredients:

1/2 tsp freshly-ground black pepper
1/4 tsp dried oregano crumbled
1/2 tsp dried mint, crumbled
2 tbsp finely-chopped onion
1 tsp dried onion, crumbled
6 tbsp olive oil
3 tbsp white wine vinegar or cider vinegar

Method:

Pound together the pepper, oregano, mint and dried onion in a mortar. Add the chopped onion and pond to a paste. Turn into a bowl and whisk in the olive oil and vinegar.

Serve as a dressing or sauce for hot or cold sardines.


Find more recipes from Apicius' De Re Coquinaria along with information on Apicius and his cookbook, all part of this site's Ancient Roman recipes collection.