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Aliter Sphondylos IV (Parsnips, Another Way IV)

Aliter Sphondylos IV (Parsnips, Another Way) is a traditional Ancient Roman recipe for an accompaniment of parboiled parsnips finished in an olive oil, stock and caroenum sauce thickened with starch. The full recipe is presented here and I hope you enjoy this classic Ancient Roman version of: Parsnips, Another Way (Aliter Sphondylos IV).

prep time

20 minutes

cook time

15 minutes

Total Time:

35 minutes

Serves:

4

Rating: 4.5 star rating

Tags : Sauce RecipesVegetable RecipesAncient Roman Recipes


Original Recipe


Aliter Sphondylos (from Apicius' De Re Coquinaria) III, xx, 5


Aliter: sphondylos elixatos praedurabis, mittes in caccabum oleum, liquamen, piper. passum colorabis et obligas.

Translation


Another Way: Take parboiled parsnips and stew in olive oil, stock and pepper. Colour them [with a little caroenum], thicken [with starch and serve].

Modern Redaction

Ingredients:

6 parsnips, peeled and sliced lengthways
2 tbsp olive oil
360ml parsnip stock
1 tbsp liquamen
1/2 tsp black pepper
60ml caroenum
1 tbsp cornflour whisked to a slurry in 3 tbsp water (wheat starch would have been used in Roman times)

Method:

Add the parsnips to a pan, cover with water, bring to a boil then reduce to a simmer, cover the pan and cook for about 8 minutes, or until barely tender. Once done, drain the parsnips and reserve the stock.

Combine the olive oil, parsnip stock, liquamen, black pepper and caroenum in a pan. Bring to a boil then add the parsnips. Cover and cook for about 3 minutes, or until the parsnips are completely tender. Whisk in the cornflour slurry and cook until the sauce has thickened.

Turn the parsnip mixture into a bowl and serve.
Find more recipes from Apicius' De Re Coquinaria, part of this site's Ancient Roman recipes collection.