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Trini Sweet and Sour Mango Relish

Trini Sweet and Sour Mango Relish is a traditional Trinidadian recipe for a classic relish made with mangoes and lime juice and flavoured with chillies. The full recipe is presented here and I hope you enjoy this classic British version of: Sea-buckthorn Berry Catsup.

prep time

20 minutes

cook time

0 minutes

Total Time:

20 minutes

Additional Time:

(+2 hours chilling)

Serves:

6

Rating: 4.5 star rating

Tags : Sauce RecipesSpice RecipesVegetable RecipesTrinidad Recipes

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Ingredients:

1 ripe mango, peeled and cubed
1 red bell pepper, diced
1 tbsp capers (or olives), finely chopped
2 plum tomatoes, diced
juice of 2 limes
2 garlic cloves, crushed
45g coriander leaves, finely chopped
1 tbsp olive oil
fresh hot chilli pepper, chopped (to taste)
salt and brown sugar, to taste

Method:

Combine all the ingredients in a bowl and adjust the chilli and brown sugar levels until the flavour of the relish suits your taste.

Cover and chill in the refrigerator for at least 2 hours (over night is best). Serve as a relish for meats and fish or as a fruity salad dressing.