Seswaa (Pounded Meat)

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Seswaa (Pounded Meat)

Seswaa (Pounded Meat) is a traditional Botswanan recipe for a classic dish of meat stewed with onion that's then pounded until flaky before being served. The full recipe is presented here and I hope you enjoy this classic Botswanan version of: Pounded Meat (Seswaa).

prep time

20 minutes

cook time

150 minutes

Total Time:

170 minutes

Serves:

Rating:

Tags : Beef Recipes Botswana Recipes

Ingredients:

1 kg beef brisket
1 large onion, chopped
pepper to taste

Method:

Add the beef, onion and seasoning to a saucepan. Cover with water and cook for about 150 minutes, or until soft. Drain the liquid then pound the meat with a pestle until flaky.

Remove any bones and serve with Ugali and gravy.