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Oleleh
Oleleh (Jute Leaf Stew) is a traditional Sierra Leonean recipe for a classic dish of onions and chillies blended with bean puree that's steamed to cook. The full recipe is presented here and I hope you enjoy this classic Sierra Leonean version of: Oleleh.
prep time
20 minutes
cook time
20 minutes
Total Time:
40 minutes
Serves:
6
Rating:
Tags : Chilli RecipesVegetarian RecipesBean RecipesSierra-leone Recipes
Oleleh is the Sierra Leonean equivalent of Nigerian moi moi, a savoury black eyed bean pudding typically served as an accompaniment, though the beans can also include other ingredients such as fish and hard-boiled eggs making it a meal in and of itself. Oleleh is also a dish that's made in the Gambia.
Ingredients:
520g (2 cups) black-eyed beans washed and blended
1 small brown onion, finely chopped
1 habanero chilli, finely chopped
2 tbs tomato paste
125ml (1/2 cup) olive oil
600ml (2 1/2 cups) water
1 stock cube, crumbled
salt to taste
Method:
Pour all ingredients into a large bowl. Divide the resultant mixture between well-oiled ramekins and transfer to a deep baking dish. Fill the baking dish half full with boiling water, cover with foil then bake in an oven pre-heated to 180°C for 20 minutes.
At this point, remove from the oven and use a wooden skewer to test that the oleleh is cooked through. The skewer should come out clean.
Serve warm. It can be served with bread, steamed vegetables, fish or a salad.