Stwns Moron (Carrot and Swede Mash) is a traditional Welsh (Cymric) recipe for a classic accompaniment of boiled carrots and swedes that are mashed together with a little butter before serving. The full recipe is presented here and I hope you enjoy this classic Welsh version of: Carrot and Swede Mash (Stwns Moron).
225g moron wedi eu plicio
225g rwdins, wedi eu plicio
45g menyn
halen a phupur du
Dull:
Torrwch y moron a'r rwdins yn ddarnau tua 3cm yna berwch mewn d¯r halenog nes yn feddal (tua 40 munud). Sychwch yna ychwanegwch y menyn, ychydig o halen a phupur cyn stwnsio'n dda. Gweinwch gyda thatws popty.
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English Translation
Stwns Moron was a popular North Walian accompaniment (and remains so in agricultural communities). Indeed, it's the accompaniment of choice for many dishes, especially tatws popty (oven potatoes) to this day.
Ingredients:
225g carrots, peeled
225g swedes, peeled
45g butter
salt and black pepper
buttermilk
Method:
Cut the carrots and swedes into 3cm portions. Place in salted water, bring to a boil and cook for about 35 minutes, or until soft. Drain return to the pot, add the butter and season then mash. Serve as an accompaniment to Oven Potatoes.
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