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Ofellas Garatas (Braised Morsels)
Ofellas Garatas (Braised Morsels) is a traditional Ancient Roman recipe for a classic dish of small pieces of cooked meat braised in a liquamen base with olive oil and honey. The full recipe is presented here and I hope you enjoy this classic Ancient Roman version of: Braised Morsels (Ofellas Garatas).
prep time
20 minutes
cook time
25 minutes
Total Time:
45 minutes
Serves:
2
Rating: 
Tags : Sauce RecipesAncient Roman Recipes
Original Recipe
Ofellas Garatas (from Vinidarius' Apici Excerpta) iii
Ofellas Garatas: Ponis ofellas in sartagine, adices liquamen libram unam, olei similiter, mellis aliquantum et sic frigis.
Translation
Braised Morsels: Place morsels of meat into a frying pan. Add a measure of liquamen, similarly of olive oil, some honey and fry.
Modern Redaction
Ingredients:
225g choice cuts of cooked lamb, pork, beef or kid goat cut into bite-sized pieces
4 tbsp liquamen (fish sauce)
4 tbsp olive oil
4 tbsp runny honey
Method:
Heat the olive oil in a pan, add the meat and fry gently until cooked heated through (about 20 minutes). Now add the fish sauce and honey. Stir the meat in this mixture until well coated.
Serve hot as a starter on slices of toast.
Find more recipes from Vinidarius' Apici Excerpta on this site's page dedicated to the Vinidarius Excerpts from Apicius with Translations.
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