Smoked Fish Light Soup

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Smoked Fish Light Soup

Smoked Fish Light Soup is a traditional Ghanaian recipe for a classic stew of smoked fish in a tomato and onion sauce flavoured with chillies. The full recipe is presented here and I hope you enjoy this classic Ghanaian version of: Smoked Fish Light Soup.

prep time

20 minutes

cook time

30 minutes

Total Time:

50 minutes

Serves:

Rating:

Tags : Chilli Recipes Vegetable Recipes Ghana Recipes

Ingredients:

250g onions, thinly sliced
60ml vegetable oil
450g tomatoes, cut into 3cm pieces
4 tbsp tomato paste
1/2 tsp chilli flakes
1l water
900g smoked fish, de-boned and skinned

Method:

In a large saucepan fry the onions in the vegetable oil until just softened then add the tomatoes along with the tomato paste, chilli flakes and water. Allow to simmer for 15 minutes then add the smoked fish and simmer for a further 10 minutes.

Adjust the seasoning and serve with fufu.