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St Kitts Seasoned Breadfruit

St Kitts Seasoned Breadfruit is a traditional Kittitian and Nevisian recipe for a classic accompaniment of breadfruit stewed with bell peppers in a chicken stock base. The full recipe is presented here and I hope you enjoy this classic Kittitian and Nevisian version of: St Kitts Seasoned Breadfruit.

prep time

20 minutes

cook time

15 minutes

Total Time:

35 minutes

Serves:

6

Rating: 4.5 star rating

Tags : Bread RecipesVegetable RecipesSaint-kitts Recipes


Ingredients:

500g breadfruit (de-sated if tinned [no need if fresh]) and chopped into 3cm chunks
2 tbsp vegetable oil
1 tbsp butter
⅓ red bell pepper, diced
⅓ green bell pepper, diced
⅓ yellow bell pepper, diced
1 onion, chopped
4 garlic cloves, crushed
125ml chicken (or other) stock, hot
¼ tsp salt
¼ tsp black pepper

Method:

Melt the butter in a heavy pan over medium heat, then add the oil. Add onions and cook, stirring often, 5 to 8 minutes until golden in colour.

Add the garlic, thyme and chopped bel peppers, then stir-fry for 30 seconds.

Take the pan from the heat and add the breadfruit chunks along with the hot stock. Toss gently to blend then return to the heat and allow to heat through.

Season to taste with salt and pepper.

Serve with dumplings, saltfish and spicy plantains.