Mhajeb (Algerian Filled Flatbread Squares) is a traditional Algerian recipe for a dish of semolina flatbread with an onion and tomato filling that's fried to cook. The full recipe is presented here and I hope you enjoy this classic Algerian version of: Algerian Filled Flatbread Squares (Mhajeb).
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Algerian Mhajeb is a cherished North African dish made from semolina, water, olive oil, and a savory filling of onions, tomatoes, salt, and pepper. Known for its thin, flaky texture, Mhajeb is rolled out delicately, stuffed, and cooked to golden perfection. This versatile pancake is enjoyed hot, often paired with harissa or a tomato-based sauce. Rich in carbohydrates and healthy fats from olive oil, it provides energy while delivering vitamins like A and C from the vegetable fillings. While flavourful and comforting, moderation is key, as its high-calorie content may impact those monitoring their diet.
Ingredients
Ingredients:
350g semolina
120g flour
1 tsp salt
250ml water
For the filling:
2 onions
2 tomatoes
Salt and freshly-ground Black pepper, to taste
Olive oil
Method:
In a bowl, combine the semolina, flour, salt then mix the ingredients together with a whisk.
Gradually add the water, then knead with your hands until the dough is smooth and soft while adding water gradually.
Take a plastic bag and dip it in warm water. While it’s still dripping wet, put the dough in it and let it rest for 30 minutes.
In the meantime, cut the onions and tomatoes into small pieces and mix them together in a bowl. Moisten with olive oil and season to taste with salt and black pepper.
After resting, divide the dough into small balls of equal size. Roll out each ball into a thin circle.
Put some of the filling in the centre of each circle. Fold over each side to enclose the stuffing and get a square.
Lightly oil the surface of each square and gently set it on a baking tray or in a frying pan over medium-low heat.
Cook each side until well browned.
Different Types of Fillings for Mhajeb:
While the traditional Mhajeb filling consists of onions, tomatoes, salt, and pepper, there are many variations that can be used to suit different tastes and preferences. Some common alternatives include:
Minced Meat (Beef or Lamb): This savory filling is popular in many regions and adds protein and richness to the dish.
Cheese: A mixture of soft cheese, such as feta or mozzarella, can make the Mhajeb richer and more indulgent.
Vegetables: For a vegetarian option, a mix of fried vegetables like bell peppers, spinach, or courgettes works wonderfully.
Chicken or Turkey: Shredded cooked chicken or turkey, seasoned with spices, is another tasty filling option.
Herbs and Spices: You can also experiment by adding fresh herbs like parsley, cilantro, or even spices such as cumin and coriander to enhance the flavour profile of the filling.
Serving Suggestions for Mhajeb:
Mhajeb can be served in a variety of ways to suit different occasions:
With Sauces: Mhajeb is often enjoyed with a side of tomato-based sauce or spicy harissa to add moisture and flavour.
With Salad: A fresh salad of lettuce, cucumbers, and tomatoes with olive oil dressing can balance the richness of the Mhajeb.
As a Snack or Meal: Mhajeb can be served as a light snack or as part of a larger meal. When served with side dishes like lentils, rice, or yogurt, it can make for a more filling and balanced meal.
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