Iab is a traditional Ethiopian recipe for a classic snack of curd cheese with a yoghurt-based green herb salad typically served with injeera bread. The full recipe is presented here and I hope you enjoy this classic Ethiopian version of: Iab.
Iab itself is an Ethiopian curd cheese much like Greek Feta that contains a number of herbs. This recipe is an attempt at replicating (or at least simulating) Iab.
Add the cottage cheese to a bowl along with the salad herbs, chopped parsley, salt and black pepper. Drain-off any excess liquid. You are looking for a mixture that's soft enough to spoon but firm enough to remain firm when served.
To serve form quenelles and place two on a piece of Injeera bread that's placed in front of each guest.